I love avocados, I buy and eat them every week.

…s.
Here are some healthy fats that you have to take advantage of:
Egg yolk
Ghee or clarified butter
Avocado
Oilseeds, especially macadamia nuts
Seeds
Extra virgin olive oil
Extra virgin coconut oil
Tips to increase glutes
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Evaldir Monteiro
Melanie J.
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Feb 17, 2021
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I love avocados, I buy and eat them every week.
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Written by Melanie J.1.7K Followers
·849 Following
Writer with a deep passion to spread positivity, inspired by the flow of nature. https://medium.com/my-unpopular-opinion. Email: ouropinions2021@gmail.com
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