Indeed. I drank lemon water first thing in the morning and then regular water throughout the day.

If you’re open to it, drinking pure lemon juice (0 calories and 0 glucose) in water really helps me. It makes sense too. Your body needs the ions and electrolytes to still perform many chemical reactions on the cellular level. But everyone likes to fast differently so go with what works with you, of course.
Aw ☺️🙏🏻💕 Keep going, Melanie.
1
Katie O'Grady
Melanie J.
·Follow
Feb 20, 2021
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Indeed. I drank lemon water first thing in the morning and then regular water throughout the day. Keep up your fasting journey Katie. I agree it definitely brings clarity.
And btw, I have reached my limits for claps, so I can't clap for your comment, lol. I need to stop giving out 50 claps.
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Written by Melanie J.1.7K Followers
·849 Following
Writer with a deep passion to spread positivity, inspired by the flow of nature. https://medium.com/my-unpopular-opinion. Email: ouropinions2021@gmail.com
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